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  • Home
  • About
  • Personal Training
    • Corporate Wellness
    • Contest Prep
  • Online Fitness
  • Workout Library
  • Digital products
  • LEAD YOUR MIND TO FITNESS BOOK
  • Wellness package

Wellness package

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$600.00
$600.00
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Work long hours? Stressed out? Kids? Job? Looking to create changes and just to feel good again! This program is designed to help you not only look your best, but feel your best. We analyze your physical activity, behavior and lifestyle to successfully developed a program specifically designed to meet your needs.

Includes:
-work/life balance
-nutritional support
-Weekly check ins
-mindset training for optimal performance 
-Goal setting
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